Before training at Iron Fit Circuit Training I was working out at Gold’s Gym doing my own workouts. I was always into fitness and running but just tried doing it on my own. Years ago I even hired a trainer to help me figure out what workouts would work for my body. But I just wasn’t seeing the results I wanted . I needed something more and started searching.
I was on Groupon one day and saw iron fit gym being advertised so I looked at the description of the gym and figure “hey why not give it a try for 30 days to see how I like it”. After those 30 days were up, I wanted more. I decided to sign up to keep these workouts consistently going.
Since being a member here I lost an overall 20 pounds in 12 weeks. I learned how to eat better (because I thought I was already eating well), discipline and motivated myself by staying committed to what Erik had lined up for success.
I feel a lot better about myself today. I still have to buy new clothes because most don’t fit me. My body enjoys the healthy food I have trained it for and knows when I eat crap. I am more confident in myself but I know I still have more goals to meet.
The team here is like a little family. Everyone helps each other out, motivates each other and is caring over all. I like the fact that it isn’t like a Crossfit gym or any other gym I’ve been to. I also love how we do strength training sessions on specific days and cardio sessions on the other days, so I know what to expect that day. My biggest fear was bulking up but actually the complete opposite has happened, I am the leanest I have ever been and feel absolutely amazing!!
I’m glad I train with the best group I’ve ever been a part of and thank Erik for guiding me to improve my form, providing a nutrition guide to help my eating lifestyle and always kicking my ass every day with the intense workouts he creates.