I am a stay at home mom with 3 kids and I had let myself go in a way that I never I thought I would. I was sacrificing every part of me for my family, but was actually cutting all of us short of the mom and wife I could be if I was happy with myself. I was depressed and hated looking in the mirror at what I had allowed myself to do to my body. I never made time to take care of myself because I felt like there just wasn’t enough time in my day to take care of all of them AND myself. One of my dearest friends, Christy Chapman Massie asked me to come with her to Iron Fit, which was a huge deal because my husband and I are actually part owners in a CrossFit gym here in San Antonio. …

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